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Running: A FEVER

A Podcast about Fitness, Diet, and Medicine

  • Episodes
  • Medical Dept.

RAF173: Sunburn and Longevity

  • August 7, 2019
Medical department. I took a sick day this week because of sunburn. I mentioned in an earlier episode that I neglected to apply sunscreen one day, that was last Sunday. On top of that day,...

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  • Episodes

RAF172: Eating Right by Thinking Right

  • August 2, 2019
I know what you’re thinking. “How can you put everything about eating right in one episode? After all, you’ve already talked about it for most of 171 episodes and you’re still going.” Good point! I’m...

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  • Diet Department
  • Episodes

RAF171: Back on Track

  • July 31, 2019
This episode is a brief update. It’s important for me to be honest with you about the struggles I face, no matter how bad things get. I don’t share everything, there are some lines I...

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  • Episodes
  • Longevity

RAF170: Living to 100 and Beyond – Jeanne Calment

  • July 26, 2019
Welcome to the 11th and final (at least for a while) episode on super-centenarians. And this time it’s all about the queen of longevity herself, Jeanne Louise Calment. She lived 122 years, 164 days, from...

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  • Episodes
  • Longevity

RAF169: Living to 100 and Beyond – Sara Knauss

  • July 24, 2019
Welcome to the 10th in our series on centenarians. I’m going to start calling it ‘Living to 100 and Beyond’ because these are all super-centenarians, that is folks who lived to be at least 110....

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  • Episodes
  • Longevity

RAF168: Living to 100 – Nabi Tajima

  • July 19, 2019
Welcome to the 9th in our series on centenarians: Nabi Tajima. News note: I.M.Pei, famous architect, died at the age of 102 recently. I have seen his work and it is striking. I wish I...

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  • Episodes
  • Longevity

RAF167: Living to 100 – Lucy Hannah

  • July 17, 2019
Welcome to the 8th in our series on centenarians. Lucy Hanna lived from 7/16/1865 to 3/21/1993 a total of 117 years, 248 days. At her death, Hannah’s family claimed that she was 118, which was...

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  • Episodes
  • Longevity

RAF166: Living to 100 – Marie-Louise Meilleur

  • July 12, 2019
Welcome to the 7th in our series on centenarians. Marie-Louise Meilleur. I noticed that 3 of the top 10 names start with “M”, and my name is Michael, so I hope that’s a point in...

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  • Episodes
  • Longevity

RAF165: Living to 100 – Violet Brown

  • July 10, 2019
Welcome to the 6th in our series on centenarians. Our subject is Violet Brown, a Jamaican who lived from 3/10/1900 to 9/15/2017, a total of 117 years, 189 days. She is #6 on the list...

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  • Episodes
  • Longevity

RAF164: Living to 100 Years Old – Emma Morano

  • July 5, 2019
Living to 100 Years Old – Emma Morano. Welcome to the 5th in our series on centenarians. Emma Morano lived from 11/29/1899 to 4/15/2017, a total of 117 years, 137 days. She is #7 on...

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