RAF455: One Good Day Over and Over Again

Headed in the right direction, and we're exercising, and our diet plan is on course. So it is a good day, and I just hope that I can turn it into two good days. Tomorrow,…Read more

RAF454: Squirrel Energy

My headlamp is not working. Fortunately, I forgot about this, but there are streetlights here. So hopefully that will be enough. Anyway, I decided to come to Lake Atalanta in Rogers, Arkansas today. It's a…Read more

RAF451: The Trail of Tears

Welcome to Running: A FEVER, the show about fitness, diet, and medicine, where my goal is to live a long, healthy, happy, active life right up to the very end. It's all about livin' long…Read more

RAF449: New Attitude

Welcome to Running A Fever, Michael Davis here. This is a show about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end, all…Read more

RAF448: Mt. Kessler

Welcome to running a fever. My name is Michael Davis, and this is a show about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the…Read more