We have been experiencing a bit of a heat wave here in Northwest Arkansas, many consecutive 3-digit temperature days. Sunny days are nice, but at those temperatures, no one should be outside, and the electric...
Yeah, my body, bones, tendons, and muscles is kind of a mess right now. Interesting that the archery bow image was used back then. My podiatrist used this when he explained the fascitis that I...
Achilles was a mythical great Greek warrior, the son of Peleus and the sea nymph Thetis, who, upon his birth, dipped baby Achilles into the River Styx, making him invincible. However, she neglected to let...
Friday, June 11, 2022, a date that will live in infamy, is when I started having symptoms of covid-19. After 2 years of living cautiously according to CDC guidelines, and a full 2-1/2 years after...
Perhaps you’ve heard me talk about how I can’t exercise, walk, etc lately and have wondered why. I suppose this is a good time to say I’ve been seeing the podiatrist again. Last year I...
This is a good example of what I had learned about patience I think. I get a sense that slow progress is good. And I should continue to learn, that’s key as well. It shows...
In episode 37 I took advantage of a rainy day to start weight training which I continued to great success. So far this year I have rejoined my gym. I didn’t work out much at...
I made a big mistake, but one that can be corrected. This is one lesson that I learned and remembered. It is a strong memory, perhaps because of the suffering I experienced. Medicine today is...
Last week I had a couple of COVID symptoms. I had some nausea and even though I had slept seven or eight hours the previous night, by mid-afternoon I was completely exhausted. Now, the list...
In this episode I review Amazon’s new wearable smart speaker, Echo Frames. See the unboxing on the YouTube channel.
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