Can you built muscle if you are over 50? Well, I’m a living example of that. I gained almost 20 pounds of muscle in a year, starting when I was 52. Supplements are a topic...
Why do we need so much money? Why not go do a job I love that pays peanuts? Some of the jobs in which you can make a difference or pursue a passion are not...
Why women and men? You may not know this, I didn’t for a long time — but women have testosterone and men have estrogen. It is produced by the sex glands, the testes in men...
Getting more sleep can change your life! There is a lot of noise about sleep. Unfortunately there is also a lot of noise in this episode of the podcast due to the overwhelming presence of...
We all know the benefits of healthy fruits and vegetables in our diets, but have you ever heard that just having plants around can make you healthier? According to an article at treehugger.com, These are...
Medical department. I took a sick day this week because of sunburn. I mentioned in an earlier episode that I neglected to apply sunscreen one day, that was last Sunday. On top of that day,...
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