“I’m not going to have the attitude that I’m not going to run. I’m definitely going to run.” I go out on the trail for the first time, discover Lake Fayetteville and think about thinking about running while walking. It’s important to have a goal, only if you want to achieve it. My goals are to be healthy, to be flexible and strong enough and fit enough to do things I want to do, like maybe playing disk golf or riding a bike. I see people running around the lake and I’m inspired, I want to be like them. But I crawled before I was able to walk, and I have to walk before I can run. Not everyone who starts a race finishes, but everyone who finishes definitely starts. This is my start.

2 comments on “RAF001: On the Trail for the First Time

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  1. Betsy mcNeil Dec 1, 2017

    Oh Michael, listening to this podcast was great! May you be blessed as you begin this wonderful endeavor. On your mark get set go! Betsy McNeil