Medical Dept. I wanted to emphasize hydration in a couple of episodes. This is especially important in hot weather, but really it is something that is important year-round. Running: A FEVER interviewed pro wrestler and...
Running: A FEVER interviewed competitive bodybuilder David Hernandez. He tells us how he went from an overweight teenager to a healthy man with less than 20% body fat. He relates his inspiration to get into...
So I’ve been reading about Einstein and learning quite a bit about his theories. I really had no idea what relativity meant. In college I knew a physics major who would say: ” Attitude check:...
Today I take a peaceful relatively short walk at a new part of Lake Atalanta, peaceful Pleasant Ridge, which is more of a walk through the woods than a walk around the lake like the...
These are shoes specifically designed for weightlifting. They came in a nice box completely black except for the Adidas name and logo in white. This is the Adidas Powerlift 4 in blue, because I have...
To see some great images of this be sure to check out the YouTube video: https://youtu.be/7IkSBqSLSNo The entire package comes in a black drawstring bag with the Mandrill Workout logo screenprinted on it, including their...
I am sick and tired of being sick and tired! I’m tired of my clothes not fitting right, of those nagging back pains. I know you know the feeling. If you’re listening right now, you...
Most of us can’t afford our own private gym. So we have to share with others. That means curtesy is important, as it is everywher humans gather. But in the gym there are a couple...
Not amazing diet results? You hear and read a lot of hyperbole and it’s important to know how to take/use that information. I am in the Running: A FEVER gym today on the treadmill. I...
I’m recording in the car today because I have been out of action for several weeks. It is April Fools Day and the last workout was March 8. I was out because I had bursitis...
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