It’s the first time I’ve been out and about in an exercising way in a while. I’ve just been doing walks around the house. I’d do about a mile inside the house, maybe a little...
Resistance is not futile. I am at the “old stomping grounds” to take a little walk today. Overcoming resistance is the big idea today. It has been a theme in the show. I’ve talked about...
A while back I read a fascinating book called The High Frontier about how we can and should build a society in space. Jeff Bezos’s company Blue Origin has exactly this as its mission. This...
The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is...
Longevity is a key aspect of what we try to do on this show. I can’t tell you a whole lot about how to live a good life. But I assume we will find a...
Each year I list the 10 longest-lived people and talked a little about new ones on the list and how it has changed. The only changes this year were Kane Tanaka moving up to 3rd...
This is one of my favorite series, and one of yours too. Our episodes on the longest-lived people are some of our most popular. What I do is present the list of the longest-lived people...
I always liked those commercials with Wilford Brimley about DIE-UH-BEET-US. Kind of funny. But for all those people who suffer from the disease, of course, it is no laughing matter. It can be pronounced DIE-A-BEET-IS...
Almost everyone is concerned about how to get the COVID-19 vaccines now that they are becoming more available. Did you know that you may be able to get it even if you are not “eligible”?...