The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is...
Longevity is a key aspect of what we try to do on this show. I can’t tell you a whole lot about how to live a good life. But I assume we will find a...
Each year I list the 10 longest-lived people and talked a little about new ones on the list and how it has changed. The only changes this year were Kane Tanaka moving up to 3rd...
I always liked those commercials with Wilford Brimley about DIE-UH-BEET-US. Kind of funny. But for all those people who suffer from the disease, of course, it is no laughing matter. It can be pronounced DIE-A-BEET-IS...
Almost everyone is concerned about how to get the COVID-19 vaccines now that they are becoming more available. Did you know that you may be able to get it even if you are not “eligible”?...
Today I got my first COVID vaccine shot. It was the Moderna vaccine. Two shots are required one month apart. I got my first one today (March 23, 2021) and my next one will be...
Alabama AL https://www.alabamapublichealth.gov/covid19vaccine/ Alaska AK http://dhss.alaska.gov/dph/epi/id/pages/COVID-19/vaccine.aspx Arizona AZ https://azgovernor.gov/governor/news/2021/03/arizona-expands-covid-19-vaccination-eligibility-all Arkansas AR https://www.healthy.arkansas.gov/programs-services/topics/covid-19-vaccination-plan?_ga=2.112064900.1854188622.1611025380-871800688.1610733950 California CA https://covid19.ca.gov/vaccines/ Colorado CO https://covid19.colorado.gov/for-coloradans/vaccine/find-out-when-youre-eligible-for-a-covid-19-vaccine Connecticut CT https://portal.ct.gov/vaccine-portal/COVID-19-Vaccination-Phases Delaware DE https://coronavirus.delaware.gov/vaccine/ Florida FL https://floridahealthcovid19.gov/vaccines/ Georgia GA https://georgia.gov/covid-vaccine Hawaii HI https://hawaiicovid19.com/vaccine/ Idaho ID…
The Running:A FEVER podcast is now heard in 62 different countries, some of which I have never heard of before. But I am grateful for all of our listeners everywhere around the world. It’s been...
I love ibuprofen. Advil in particular. I have been taking this pain-reliever for decades. Pretty much any kind of headache, pop 4 of them, and I’m good to go. And I’ve always known if something...
I took a little vacation on an out-of-the-way AirBNB property and recorded this episode while walking on a couple of trails there. It was good to be away from all the pandemic tension for a...
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