Welcome to Running: A FEVER. My name is Michael Davis, and this is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the...
I’m pretty sure I was very critical of the keto diet from the beginning. Even in this interview, you can tell that Michael had lost a lot of weight, but his wife, as his medical...
I’ve been letting my current injuries stop me, and I’m running out of excuses. Today the temperature is 79, and we have probably a little more much-needed rain to go today, but we’ve been in...
Looking back, I got some really good advice from the dietician when I was having regular appointments with her. I know that experience drove the advice she gave me. She had seen plenty of people...
Confidence is a result. It’s a good reason to work hard. Realize that if I’m not confident in myself, I need to work that much harder. Health vs. weight control. I have found some good...
Another motivational episode, which I like. I can list the things I’ve done in my life. I don’t count any as great accomplishments, but it has been exciting, and there have been some high points....
I like this episode. Any time I hear good, motivational encouragement, that’s good. I like the idea of challenging reality and not limiting myself and persisting. Hydration. I like the idea of having a goal,...
This was 2018 but I still love Thorlo socks. Also, I think inversion and traction would help me even though I’m not having the shoulder pain it was started in order to correct. So I...
In this episode, the dietician recommended 64oz +8oz per pound you want to lose. I recently read that Tom Brady (see episodes 120,121,122,129,174) drinks between 14 and 37 glasses of water per day, sometimes more....
Here we are 28 episodes into the Shattering-the-Yoyo series. I’m not sure how, in episode 56, I got from saying I’m going to stay the same weight for six months, to “I need to ease...
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