Makes me sad, I can’t deny it. I want to live a happy and healthy life and I’m not healthy now and not happy. Why? I can’t walk. I love walking. And I’m wracking my...
Perhaps you’ve heard me talk about how I can’t exercise, walk, etc lately and have wondered why. I suppose this is a good time to say I’ve been seeing the podiatrist again. Last year I...
Looking back, I got some really good advice from the dietician when I was having regular appointments with her. I know that experience drove the advice she gave me. She had seen plenty of people...
I think this was a great sort of directional adjustment in my exercise routine. I began regular resistance workouts, took shorter walks. These days I yearn for the times when I had so many activities...
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