The point of this series is to learn from my previous success, and also failures. But I said in episode 65 that it isn’t about knowledge, it’s about just doing it, and it’s not easy....
This is a good example of what I had learned about patience I think. I get a sense that slow progress is good. And I should continue to learn, that’s key as well. It shows...
Confidence is a result. It’s a good reason to work hard. Realize that if I’m not confident in myself, I need to work that much harder. Health vs. weight control. I have found some good...
In this episode, I am ramping up my resistance training. Something I’m trying to be more consistent at here in 2021. I am also overdoing it. As much as I have had this problem of...
Another motivational episode, which I like. I can list the things I’ve done in my life. I don’t count any as great accomplishments, but it has been exciting, and there have been some high points....
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