I’m trying to remember some of the exercises I was doing when I was in physical therapy to use as I warm up to protect that Achilles tendon after that rupture last year. I’ve been...
I don’t always follow my own advice. But I do appreciate, these days, the good people and the other good things in my life. I know that the things I read, the things I watch,...
Well, I love my coffee. I don’t think about it much though. I mean usually I don’t pay attention to it, it’s more of a comforting morning ritual. But the other day I noticed how...
In episode 220, I mentioned PMIS or Pediatric Multisymptom Inflamatory Syndrome, as a complication affecting some children diagnosed with COVID-19 disease. COVID-19 is the disease. The virus is officially called SARS-COV-2. Now, I’ve heard about...
I’ve been thinking a bit about old age lately. From time to time I discover a book or TV show or movie and it gets me to thinking. I’ve been watching an old British show...
I went for a walk with a good friend this morning, 5-point-screw-5 miles around Lake Fayetteville. It had been months since I had seen him in person. It was humid, Our featured photo shows the...
How long, O LORD, will I call for help, And Thou wilt not hear? I cry out to Thee, “Violence!” Yet Thou dost not save. Seems like forever we have been quarantined, wearing masks, wiping...
This episode is a quick update on what’s going on with me, just another human living in the age of COVID-19. It is mid-may as I record, on a wet day at Lake Atalanta, the...
Today my friend Jill and her dog Sachi join me at Lake Atalanta for a social-distanced jaunt and discussion about how the world has changed recently and how the COVID-19 virus has affected how we...
This is a special episode. I am releasing it immediately, though I am still on a break until June. I’ll call it RAF207, it is being released out of order. I’m recording in March of...
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