Welcome. The biggest thing I get from this episode is adaptation. When life throws something at me that knocks me off course, like COVID, for example, or a torn Achilles tendon, I need to adapt....
I kind of wanted to talk about time today. I also wanted to mention that I saw a news article about “Long COVID” and some new information about it, so hopefully, that will show up...
And we’re walking! A couple is trying to fly a kite in this crazy Arkansas wind. It’s beautiful, even if it’s not working very well for them. Many people are out here today, but I’m...
Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the...
Welcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018. The original title of this episode is, Am I Too Healthy? Spoiler alert: the...
I’m at the Running: A FEVER world headquarters and about to head down to the Lake Fayetteville trail. It’s cloudy, and I’m getting some drops, but do you know what? I’ve been wimpy about the...
I’m warming up my lower extremities and stretching my back. My back is the part that gives me the most trouble when I’m walking. I don’t expect to get much trouble from it today, but...
I’m warming up, and Frankenstein (my cat) is very interested because she hasn’t seen me do this indoors for a while. Warmups are important, and with as many injuries I’ve had, I take this seriously....
It’s a beautiful day at Lake Fayetteville. I got up at 0430 this morning, trying to get back into the routine that I’ve known and that has worked for me before. So, I don’t know...
Welcome to the 73rd in our series about ending the phenomenon of yo-yo dieting and weight loss and weight gain. We’re looking back at the banner year 2018 in hopes of gleaning some wisdom from...
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