I’m recording on my phone today, actually holding the phone up to my face, because I like recording podcasts. And I brought the recorder that I normally use, but I forgot the memory card. This...
Alright. Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the...
Welcome to the 70th installment in our series, Shattering the Yoyo. In this episode, we review episode 98, which was published on November 23, 2018, with the original title Biometrics Results. I recorded it driving...
Welcome to the sixty-ninth installment of our Shattering the Yoyo series. This time, we’re looking at episode 97, From November 21, 2018, recorded at Hobbs State Park. My name is Michael Davis. I love my...
I’m going to warm up here a little bit. It’s pretty cold outside. I don’t know if “warm up” is the appropriate term to use. But I can try to get some blood circulating. It’s...
We’re returning to November 16, 2018, as we review some excerpts from episode 96, Become an Expert in Your Own Health. So what’s happening today? Have I become an expert in my own health? Have...
Welcome to the sixty-seventh installation of Shattering the Yoyo. Today, we look back at episode ninety-five, from November 14, 2018, titled “Eggs and Australia.” It’s always a little depressing to hear these statistics about how...
And we’re walkin’! I did a warmup. I’ve been doing a pretty extensive warm-up before walking because, as you know, I’ve had Achilles tendon problems over the years. One year and a half ago, when...
It’s a beautiful day at Lake Fayetteville, surprise, surprise. It’s maybe seventy degrees, maybe a little warmer than that. It’s been a great day, maybe low 60s to low 70s, something like that. Welcome to...
This is the second episode I’ve made in recent times. I made one last week. On the trail, I mean — I’ve been doing studio episodes for a while. But, fully back from the hiatus,...