Hello and welcome to the 79th in our series Shattering the Yoyo. My name is Michael Davis, and this is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy,...
I remember this day very well; it was November 3rd, 2018. The episode was called “Achieving the Goal,” a two-parter, this being part 1. The goal was to walk two circuits of the Lake Fayetteville...
Well, this episode came out on December 17, 2018. It’s a little dated now, you may have noticed. Walmart still has grocery pickup. The thing is, everybody does now. Our regional chain in this area...
In addition to learning about Mauritius, a country I had never even heard of before, there were great life discoveries revealed in this episode. My comments about walking and running requiring no financial investment are...
Welcome. The biggest thing I get from this episode is adaptation. When life throws something at me that knocks me off course, like COVID, for example, or a torn Achilles tendon, I need to adapt....
I kind of wanted to talk about time today. I also wanted to mention that I saw a news article about “Long COVID” and some new information about it, so hopefully, that will show up...
And we’re walking! A couple is trying to fly a kite in this crazy Arkansas wind. It’s beautiful, even if it’s not working very well for them. Many people are out here today, but I’m...
Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the...
Welcome to the 75th episode of our Shattering the Yoyo series, which looks back at episode 103 from December 12th, 2018. The original title of this episode is, Am I Too Healthy? Spoiler alert: the...
I’m at the Running: A FEVER world headquarters and about to head down to the Lake Fayetteville trail. It’s cloudy, and I’m getting some drops, but do you know what? I’ve been wimpy about the...
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