I’m at the Running: A FEVER world headquarters and about to head down to the Lake Fayetteville trail. It’s cloudy, and I’m getting some drops, but do you know what? I’ve been wimpy about the...
I’m warming up my lower extremities and stretching my back. My back is the part that gives me the most trouble when I’m walking. I don’t expect to get much trouble from it today, but...
I’m warming up, and Frankenstein (my cat) is very interested because she hasn’t seen me do this indoors for a while. Warmups are important, and with as many injuries I’ve had, I take this seriously....
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