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Month: July 2022

You are viewing all posts published for the month of July, 2022. If you still can't find what you are looking for, try searching using the form at the right upper corner of the page.

  • Episodes

RAF318: Weight Management Economics

  • July 27, 2022
Guess what? There ARE training robots? I put a bunch of links in the show notes, check ’em out. Episode 80 is a good one for me to hear now. Back then I was in...

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  • Episodes
  • Medical Dept.

RAF317: Achilles

  • July 20, 2022
Achilles was a mythical great Greek warrior, the son of Peleus and the sea nymph Thetis, who, upon his birth, dipped baby Achilles into the River Styx, making him invincible. However, she neglected to let...

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  • Covid-19
  • Episodes
  • Medical Dept.

RAF316: I Finally Got COVID

  • July 13, 2022
Friday, June 11, 2022, a date that will live in infamy, is when I started having symptoms of covid-19. After 2 years of living cautiously according to CDC guidelines, and a full 2-1/2 years after...

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  • Episodes

RAF315: Stats and Action

  • July 6, 2022
Keeping stats is a good idea. It helps me to see my progress and identify areas that need improvement and importantly, areas where I’m doing well. It’s important to recognize when you’re doing a good...

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  • Diet Department
  • Episodes

RAF310: The Temptations

  • July 1, 2022
I am better able to handle temptations when I am healthy. That’s not exactly obvious. On its face that statement might be seen as a mistake that should be stated the other way around: when...

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Recent Posts

  • RAF404: The Jeanne Calment Story
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