It’s great to be past that statistically significant seventh episode, by which most podcasts end. But that’s only a statistic. Time is a factor. How would I get my runs in if my schedule was...
“It’s beautiful … this stretch.” I finally take a new route starting at the marina that turns out to be much more picturesque and interesting. There are woods, a dam, a bridge, and a waterfall-like...
I discuss my weight and how that affects what I can do at this point in my journey. Losing weight is a conundrum. I need to have enough nutrition to do the exercise I need...
Back from Thanksgiving after three days off, I get right back in to the swing of things. What happened? It was the taking of Dad’s advice combined with the usual holiday temptations. Christmas? Who knows?...
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