I made a big mistake, but one that can be corrected. This is one lesson that I learned and remembered. It is a strong memory, perhaps because of the suffering I experienced. Medicine today is amazing, and it works if you use it and use it properly. So I have never gone back to the starvation diet, which makes my medicine not work.

I am fasting these days, but this is not the same. It’s for a specific, relatively short period of time. I’m still considering counting calories. I doesn’t hurt to know that. Knowledge is power.

We all make mistakes. That’s no excuse not to keep trying. That’s the difference between success and failure. Don’t quit. When you get knocked down, get back up again and keep on moving!