I can really identify with the feelings expressed in episode 35. And it reminds me that when I can work out I should be grateful for the opportunity.

Currently, I have this foot problem, this callus on the bottom of my foot. I can ride the stationary bike, even though I really don’t like to. By the way, I have gotten to the point at which walking in my street shoes with the stick-on pads is not painful at all. So my next step is to try a real walk in my walking shoes that way. And I know the condition will improve over time.

Getting started is really important. Any action taken leads to more action.

Photo by Matheus Ferrero on Unsplash