Medical Dept. I wanted to emphasize hydration in a couple of episodes. This is especially important in hot weather, but really it is something that is important year-round.

Running: A FEVER interviewed pro wrestler and bodybuilder David Hernandez. In this episode he talks about hydration and its importance in terms of performance, health, and safety. We talk about “cutting” in preparation for a bodybuilding show and how hydration affects vascularity, and about heat- and hydration-related illnesses and how they can be especially dangerous to athletes.