I’ve been letting my current injuries stop me, and I’m running out of excuses. Today the temperature is 79, and we have probably a little more much-needed rain to go today, but we’ve been in a heat wave, so for personal health and safety reasons, I couldn’t go outside and walk. But I have been walking more as I spend more and more days in the office and not the home office and I get my own groceries, and go to church. My calf is weak but there is virtually no pain that I’m experiencing right now.

Read the full post at http://RunningAFEVER.com/324

Photo by Lucas Pezeta: https://www.pexels.com/photo/woman-spreading-both-her-arms-2529375/