We live in a world of abundance. Don’t be afraid to share your ideas. No one is going to steal your idea and make it into something big. Because it is not only the inspiration, but the perspiration that makes an idea into something great. Just do it. Just share it. Do the hard work. If you can come up with a plan for fitness and execute it, you can do just about anything. Have you?

Weight (change since Jan 2018): 220 (-49)
Workout time: 87 Minutes
Total Distance (total since Nov 2017): 3.59 Miles (98.76)
Steps: 18,398
Goals: (1) Run 10.5 miles in one day by 11/18/18 (2) Lose 100lbs by 12/25/18